Wendy Faith has been practicing yoga for over 10 years. She is committed to sharing the sense of release and feeling of peace it gave her from day one. Yoga is a moving meditation where we can quiet the mind, discover our breath, strengthen the body and heal our soul.

Wendy deepens her teaching through continued study with various teachers, believing we are all lifelong students of yoga. She has been particularly inspired by Christopher Love, Janet Stone, Shiva Rea and Saul David Raye and is currently completing pre-natal yoga training. Wendy also practices vipassana meditation (meaning "to see things as they really are"), a powerful and insightful influence to her yoga teaching and practice.

In addition to yoga, Wendy teaches one spin class/week and is a member of the bay area dance group, The Shamanic Cheerleaders Her fun and upbeat class reflects her desire for freedom in the body and natural expression. not to mention her love of music. Wendy's energy, passion and appreciation for life shines through in her Vinyasa class for all levels.