Tara, along with her partner Tim, is the founder of Yoga Tree San Francisco. She teaches a tantric based hatha class with emphasis on going at your own pace and being in the present moment. Students will be guided through sun salutations, standing, seated, and inverted asana sequencing. Tara encourages her students to focus on their breath and to nurture a centered and grounded practice. Throughout her class, Tara highlights alignment. Tara has been teaching hatha yoga since 1995 and has been studying Iyengar, Anusara and Tantra since 1995 and has been in the fitness and wellness industry since 1987. Her teachers are John Friend, Shiva Rea and Judith Lasater.