You'll enjoy Stacey's playful and supportive teaching style as she encourages you to explore the boundaries of your mind, body, and spirit. A Certified Anusara Teacher, Stacey infuses the biomechanical principles of Anusara Yoga with its heart centered and life-affirming philosophy of looking for the good to help inspire her students to grow and heal, both on and off the mat. Her dynamic and joyful classes provide a fun, safe, and nurturing place for students of all ages and fitness levels to explore, heal, and transform their bodies and their lives. Join Stacey as she encourages you to find the joy and beauty within yourself while connecting with the "Kula", our community of Anusara Yogis. For more information about Stacey please go to www.namastacey.com.