For Carolyn Cohen, practicing yoga has been a blessed discovery of physical strength, spiritual connection, and deep release. She began practicing in 1993 and has embraced Kundalini, Bikram, and Ashtanga influences along the way. Her current inspiration is drawn from her Source within as well as Rusty Wells (9-year ongoing practice, assistant for 2 years) and Shiva Rea (200-hours completed, current assistant), and feels blessed to be a constant student of yoga.

She is a Senior AcroYoga instructor and helped co-develop the practice during it’s inception. Since June 2004, she has been teaching AcroYoga and blending her training in Bodywork (specializing in Thai Massage), Acupuncture and Yoga, as well as a love of gymnastics, free-form expression, partner yoga and inversions into her classes and workshops.

Carolyn infuses all her classes (Vinyasa & AcroYoga) with pranayama, playful reverence and joyful precision. She is honored to guide students through the moving meditation of asana as a vehicle for personal growth, liberation and acceptance.